Despite what we are trying to convince advertising of certain diet and supplements, each person seeking to lose weight healthily, sooner or later discovers the "ugly" truth movement is required.
In fact, physical activity is essential to maintain a slim silhouette, health and well-being. In the latest pyramid nutrition it is absolutely essential! Somehow, however, unfortunately it happens that it is posiadaczki (and owners!) Extra kilograms are not followers of the sport. The question of temperament? Innate abilities? It is possible that to some extent, but certainly it is not a sufficient excuse. Perhaps more blame should be given a stereotypes and myths about the movement needed to maintain good health.